Even if you don’t sleep well at night, you start yawning throughout the day. However, doctors say that sleepiness or excessive stomach filling cannot be the cause of yawning. Be careful if yawning too much.
After a whole day of bone-shattering, just lying in your bed, you started yawning one after another. Going back to work after a good lunch is almost impossible for many people. Because, when the stomach is full, it starts yawning again and again. Even if you don’t sleep well at night, you start yawning throughout the day. However, doctors say that sleepiness or excessive stomach filling cannot be the cause of yawning.
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1) If you spend half a day and night talking or watching a movie, you may feel tired from the next morning. You may also yawn repeatedly while falling asleep. But if you have problems like ‘sleep apnea’ or ‘insomnia’, it becomes difficult to fall asleep regularly. So be careful with excessive yawning. During sleep, a prevalent sleep disorder known as sleep apnea causes frequent interruptions in breathing, leading to pauses.
2) Under the influence of certain drugs, frequent hiccups may occur at times. Many people are obsessed with taking medicine to reduce cough or any nerve disease.
3) Yawning is normal even if the head is overworked. In addition, people with diseases such as Parkinson’s or multiple sclerosis may experience excessive yawning.
4) Doctors say that many people yawn excessively even under stress and anxiety. Even if there is fear in the mind about a situation, such problems can arise.
5) Excessive yawning is often seen to maintain the supply of oxygen to the body. Not getting enough oxygen can lead to heart disease. So, if excessive yawning occurs along with other symptoms of heart problems, then a doctor must be consulted without delay.