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One of the Unique and Hottest Foods with Several Health Benefits : A Part from the Book Chapter : Turmeric: The Ultimate Health Elixir for a Balanced Life

By Editor Jun 19, 2024
Curcuma longa

Its botanical name is Curcuma longa.

It is the basis behind the vivid bright orange-yellow colour of the various cuisines.

It is one of the unique and hottest foods with several health benefits, hence it is also a superfood.

It is basically the origin of South Asia specially India and is now produced in other parts of the world.

It is also used as a cosmetic apart from aromatic spice.

It is a staple requirement of the kitchen and hence known as the Golden Goddess.

It has a characteristic pungent, bitter flavour with a tint of citrus or ginger.

It is used in forms like dried, and powdered as seasoning.

In addition to the above nutrients, it also contains manganese, zinc, alpha-linolenic acid, and omega-3 fatty acids. All of these are essential and aid for cardiovascular health and the proper functioning of blood vessels .

Author(s) Details:

Bandana Chatterjee
Allahabad University, India


 Also See : Human T-cell Leukemia Viruses (HTLV): A Part from the Book Chapter: Multistep Oncogenesis of Adult T-cell Leukemia/ Lymphoma and Significance of Carbon Anhydrase IX Activated via NF-k B and PI3K


Recent Global Research Developments in Culinary Uses of Turmeric

Culinary Uses:

  • Spice and Food Coloring: Turmeric (Curcuma longa) is widely used as a spice in Indian cuisine. Its vibrant yellow color adds depth to curries, rice dishes, and sauces.
  • Preservative: Due to its natural antioxidant properties, turmeric has been employed as a food preservative.
  • Traditional Healing: In Ayurvedic and Chinese medicine, turmeric has been revered for its potential health benefits.

Scientific Research:

  • Curcumin: The major bioactive compound in turmeric is curcumin. It has been extensively studied for its anti-inflammatory, antioxidant, and other health-promoting effects [1].
  • Safety Profiles: Researchers have explored curcumin’s safety profiles for various applications, including food, pharmaceuticals, and biotechnological products [1].

References

  1. Sharifi-Rad J, Rayess YE, Rizk AA, Sadaka C, Zgheib R, Zam W, Sestito S, Rapposelli S, Neffe-Skocińska K, Zielińska D, Salehi B, Setzer WN, Dosoky NS, Taheri Y, El Beyrouthy M, Martorell M, Ostrander EA, Suleria HAR, Cho WC, Maroyi A and Martins N (2020) Turmeric and Its Major Compound Curcumin on Health: Bioactive Effects and Safety Profiles for Food, Pharmaceutical, Biotechnological and Medicinal Applications. Front. Pharmacol. 11:01021. doi: 10.3389/fphar.2020.01021

To Read the Complete Chapter See Here

By Editor

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